Habits
I am working on habits more and the feeling of responsibility in following through is great. Some for sure are not as intense as others. The responsibility of changing some and adding others is allowing me to see an improvement in my life. Of course, some of the habits are to break others. Breaking habits is a two fold responsibility. First, becoming responsible for the fact that we are doing something that is not good/healthy for us. Secondly, becoming responsible for for finding a good habit to replace the bad habit. Right now I am working on playing games all the time when I am not working. Obviously a bad habit. It is not totally bad playing games it is the endless hours that do not produce anything worthwhile. So, how have I decided to stop wasting this time? I have read an article on “Pocket” everyday, ok almost every day. I listen to a book as much. I watch a “TED” session about the same amount. Plus one that I do almost perfectly every day and do a mindful meditation. With...